Press Releases

2017 Press

Finding Your Home Within

Osi describes collective energy and how relaxation is important to finding your home within.

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Ayurveda and Your Nervous System

Osi describes how an Ayurvedic lifestyle supports a healthy nervous system.

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2014 Press

Does Time Really Exist?

Osi explains the best way to utilize your time during different life situations. 

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Finding Your Inner Voice

Osi describes how the strength and support that you are looking for from others can be found within yourself. Sometimes your inner voice is the only thing that can help you. 

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The Art of Now

Osi describes how you can live in The Now through yoga, meditation and art.

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When Did We Lose Our Way?

Osi covers all the small things in life that we take for granted. Her life experiences with yoga have helped her maintain her humility and grace while she works hard towards her goals.

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The Art of Listening

Osi describes the art of listening – how to take what someone says on the surface and read into the emotions and stories behind the words. This is an extremely important skill in building meaningful relationships. 

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2013 Press

What is Yoga, Really?

Osi explains what yoga truly means to her and how it has helped her build strong and meaningful relationships with herself and others.

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Being in the Pause

Osi covers the topic of being in the pause, or what may feel like a standstill in life. She explains how to look positively at not knowing your next move.

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Breaking the Heart Open

Osi discusses how you should confront any pain or heavy feelings in order to break open your heart. Meditation and chanting are great exercises to achieve a deep relationship with your heart and soul.

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The Most Important Thing

Osi explains how you can discover your truth, and how this can bring you closer to your inner voice of greatest strengths. 

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The Search for Intimacy, ‘In-To-Me-See’

Osi discusses how you must discover and become more intimate with yourself before sharing that intimacy with another person. Learn to love yourself before you love another! 

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Finding Peace in the Middle of a Storm

Osi shares advice on how to cope with any hardships you may face in life. Through meditation and other helpful practices, you will be able to find peace in the middle of any storm.

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The Surprising Way to Choose a Yoga Teacher

Osi shares her personal journey of working with yoga teachers and tells you which positive qualities you should be seeking in your own.

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Yoga on the Road

Osi gives advice on how you can incorporate a healthy lifestyle into your vacations. From yoga and breath work to food and what to pack, Osi shares a lot of great tips!

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Yoga Off the Mat

Osi explains how you can take what you learn in yoga off the mat and apply it to your everyday life.

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The Journey to True Love

Osi talks about soul mates and how you must learn to love yourself and your partner’s flaws on the journey to true love.

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GPS Guide for the Soul: Osi Mizrahi, Yoga Instructor, Shares Moves to Unwind

Osi contributed an interactive guide full of images, quotes and videos to help readers find a peace of mind and learn yoga poses that relieve stress.

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How Do You Achieve Balance?

Osi contributed an article about how to recognize the steps needed to bring you back to center when you feel out of balance.

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   2012 Press

Yoga Poses to Empower Your Reinvention

This 30-minute practice done three times a week can help you reach your goals.
Osi featured in More Magazine

Nature at Its Core: Women

Osi contributed an article post about the relationship between nature and women

Osi featured in Huffington Post

100 Remarkable Women

Osi was chosen to be one of the 100 of today’s most inspirational women leaders, visionaries, entrepreneurs and change makers.

Osi among 100 Remarkable Women