Yoga Classes

Sunday 8:15-9:25 am
– Equinox Armnok
– Alignment based flow with kriya and mediation

Tuesday 7:30-8:30 pm
– Equinox Armnok
– Restorative yoga & meditation

Friday 9:00-10:30 am
– The Yurt, Chappaqua
– Osi yoga: blend of Kundalini & Iyengar influence

Workshop on June 4th, 2017 1:00-4:00 pm
– Katonah Yoga, Bedford
– Find Balance Through Ayurveda with Osi Mizrahi and Kim Larson